Your Best Brain by Rick Hanson

Rick Hanson is a neuropsychologist and has written and taught about the essential inner skills of personal well-being, psychological growth, and contemplative practice – as well as about relationships, family life, and raising children.

An authority on self-directed neuroplasticity, Dr. Hanson’s work has been featured on the BBC, NPR, CBC, FoxBusiness, Consumer Reports Health, U.S. News and World Report, and O Magazine, and his articles have appeared in Tricycle Magazine, Insight Journal, and Inquiring Mind. He has several audio programs with Sounds True, he edits the Wise Brain Bulletin, and his weekly e-newsletter – Just One Thing – has over 75,000 subscribers, and also appears on Huffington Post, Psychology Today, and other major websites.




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